Additionally, both types are drenched in brine think pickling , but the process is slightly different for each. Black olives are cured whereas green olives are generally fermented, but even this can vary depending on the growing region. Luckily, both types compensate by being rich in vitamin E and healthy monounsaturated fats i.
Stock photo by RitaE What most people do not know is that the sourness and saltiness are the result of fermentation and curing. What is the difference between green and black olives?
Green olives are picked before the ripening begins. Black olives are picked after ripening. Indulge in Mediterranean fare. Ordering in: A Sri Lankan crab curry love affair. Trending in Food. Others Also Read. Load more. View More Vouchers. We would love to keep you posted on the latest promotion.
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All rights reserved. Jack Andersen via Getty Images. If you don't like olives, which variety is the most mild?
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